MORE BOOKS
To Inspire You and Empower you to Evolve
On this page, we share books for your personal, professional, and spiritual evolution.
We only recommend books that we personally know and use among the members of our community!
RESOURCES
In Sheep's Clothing
Are you a good and gentle person and find that others tend to take advantage of it? This is an eye-opening book to learn how to protect yourself from manipulative people and covert-aggressive personalities.
Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate. A coworker may quietly undermine your efforts while professing to be helpful, or your boss may prey on your weaknesses. Manipulative people have two goals: to win and to look good doing it. Too often, those they abuse are only vaguely aware of what is happening to them.
The Millionaire Fastlane
Has the "settle-for-less" financial plan become your plan for wealth? That plan sounds a little something like this: "Graduate from college, get a good job, save 10% of your paycheck, buy a used car, cancel the movie channels, quit drinking expensive Starbucks mocha lattes, save and penny-pinch your life away, trust your life-savings to the stock market, and one day, when you are oh, say, 65 years old, you can retire rich." Since you were old enough to hold a job, you've been hoodwinked to believe that wealth can be created by blindly trusting in the uncontrollable and unpredictable markets: the housing market, the stock market, and the job market. I call this soul-sucking, dream-stealing dogma "The Slowlane" - an impotent financial gamble that dubiously promises wealth in a wheelchair.
The Way Of the Superior Man
In the decades since the initial publication of The Way of the Superior Man, society has changed significantly. Issues of gender and sexuality long confined to secrecy have become part of everyday conversation, and rigid ideas about our societal roles have begun to dissolve. And yet, perhaps now more than at any time, men of all ages still “tussle with the challenges of women, work, and sexual desire.” In this unabridged audiobook of the classic guide to masculine spirituality, David Deida encourages men and women to lean into the conversation and offer their most valuable assets to the world - their authentic heart and depth of presence.
Attached
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships?
In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
Discover how an understanding of adult attachment - the most advanced relationship science in existence today - can help us find and sustain love.
Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:
- Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.
- Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
- Secure people feel comfortable with intimacy and are usually warm and loving.
Attached guides listeners in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
*Includes a PDF of the attachment style questionnaire
Healing Your Attachment Wounds
Why do we experience recurring struggles in our relationships? And why do traumatic events - such as a physical injury, emotional threat, loss of a loved one, or other life crisis - so often awaken or amplify our sense of fear, anger, isolation, or helplessness?
From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint.
With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
This in-depth audio learning program sheds light on the three styles of insecure attachment - Avoidant, Ambivalent, and Disorganized - and the ideal fourth style of Secure attachment, where we enjoy a foundation of safety, adaptability, and intimacy with others.
The good news is that we can change, regardless of our early or current life experiences.
MARTIAL ARTS / LAW ENFOCEMENT / SELF-DEFENSE
Facing Violence: Preparing for the Unexpected
This book stands alone as an introduction to the context of selfdefense. There are seven elements that must be addressed to bring self-defense training to something approaching ‘complete.’ Training that dismisses any of these areas leaves you vulnerable:
Legal and ethical implications. To learn self-defense, you must learn force law. The consequence is prison. Side by side with the legal rules, everyone must explore his or her own ethical limitations. Most people don’t really know where this ethical line lies within them.
Violence dynamics. Self-defense must teach how attacks happen. You must be able to recognize an attack before it happens and know what kind you are facing.
Avoidance. You need to learn and practice not-fighting. Learning includes escape and evasion, verbal de-escalation, and also pure not-be-there avoidance.
Counter-ambush. If you didn’t see the precursors or couldn’t successfully avoid the encounter, you will need a handful of actions, trained to reflex level, to deal with a sudden violent attack.
Breaking the freeze. Freezing is almost universal in a sudden attack. You must learn to recognize a freeze and break out of one.
The fight itself. Most martial arts and self-defense instructors concentrate their time on the fight. It just needs to be in line with how violence really happens in the world.
The aftermath. There are potential legal, psychological, and medical effects of engaging in violence no matter how justified. Advanced preparation is critical.